Coq10Coq10 – Everything you need to know

There are still a lot people in the dark not knowing the importance of the pollen from the bee and its valuable uses.

What is bee pollen?

This type of pollen is pollen collected by the bees that has already been mixed with the special digestive enzymes of bees. It all starts in the process of collecting pollens where honeybees fly from one flower blossom to another to collect various kinds of high quality pollens. This process helps a lot of flowering plants in their reproduction process because most of them are not able to pollinate themselves. This occurs when the male reproductive system is separated from the female reproductive system of plants.

What is bee pollen good for?

For bees, this is one of their forms of food. In humans, it is a proven provider of topnotch health and longer life as long as the pollen is sourced from New Zealand, the only country that has the best pollens in the world.

All of the nutritional content of the pollen from the bee is naturally prepared in proper proportions for a human’s daily nutritional needs. It contains all the essential rich vitamins, minerals, amino acids and proteins, enzymes and co enzymes, as well as exceptional antibiotic, antihistamine, and antioxidant components needed by the body.

Daily intake of bee supplements provides an overall nourishment of our body, more than any foods or drinks or any other food supplements found in the world. This is a very remarkable attribute about the tiny pollen.

What is bee pollen and its numerous health benefits?

It rejuvenates and aids your everyday cell regeneration processes thus giving way to the retarding of the natural aging process. Your skin appears to be more youthful, smoother and suppler as it reduces your fine lines and wrinkles. You will instantly feel the energizing effects of the bee supplement, which will enable you to do more work than what you used to. This is one of the favorite natural supplements of athletes because of the natural energy they get.

Your vital organs and glands also benefit a lot from this type of pollen because they are properly equipped with the needed nourishment and vitality to greatly perform their functions. Through this, your liver, kidney, heart, and other organs will be healthier and will be prevented from various ailments that may endanger them. Red blood cells and white blood cells are increased considerably to provide your body with a fresh composition of blood. Your bad cholesterol levels will also be lowered down to prevent you from the dangers of stroke, high blood pressure, and even heart attacks.

In weight problems caused by malfunctions of the body’s metabolism, the chemical imbalances will be corrected by the pollen. If you are overweight, you will experience weight loss as well as reduced food cravings. If your body signals an underweight problem, you will be enjoying the benefits of weight gain and an increase in appetite.

The mental clarity in adults and increase of IQ levels in children are one of the valuable health benefits from this particular pollen. Perhaps, the most important contribution of this type of pollen to medical science is its potential ability to eliminate the development of cancer and tumor cells. This will greatly benefit people who have a family history of these life threatening diseases.

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Natadrol is a new supplement from LG Sciences that is billed as a phyto based alternative to andro based hormonal supplements. Natadrol is a mixture of 4 potent plant based anabolic agents that have some interesting science behind them and could be a very exciting alternative to things like Tribulus Terrestris and even could compete with andro based prohormones.

Many of the ingredients in Natadrol are new, but there are some ingredients that are also well established in the bodybuilding community for being excellent performance enhancing agents. The combination of these ingredients into one supplement is very unique however. Here is a run down of the ingredients in Natadrol:

Androgenic Fraction

Tinospora Cordifolia is the first ingredient on the bottle and it is specifically called out to be the ethanolic extract of this herb. Studies using dehydrotestosterone as the standard, have shown that the ethanolic extract of Tinospora is about as androgenic as hydroxy-testosterone. This makes it pretty potent for an herbal based supplement. The ethanolic extract was also shown to not at all be estrogenic, which means only the ethanolic extract is appropriate for bodybuilders. Anyone wishing to use Tinospora for its muscle building effects should ensure that they have the ethanolic extract in their supplement to avoid any complications.

Anabolic Factor

Cissus Quadrangularis is the “anabolic factor” in Natadrol. This ingredient is well known as a weight loss agent, joint repair product and is also thought to be an anti-cortisol supplement. It is hypothesized that Cissus is also an anabolic agent in muscle cells and it has lots of anecdotal reports on its use in that way. It appears that Cissus is a very potent ingredient for reducing obesity and increasing healing according to the published studies and the countless anecdotal reports.

Natadrol wasn’t the first supplement to use Cissus and the reports of healing injuries and increasing mass are well established with other Cissus based products. The ingredient’s nutritional properties are all part of a proper muscle gaining supplement program, so it makes sense why Cissus is in the product and it should work well in conjunction with the other ingredients.

pSARM Cofactors

pSARM or phyto-sarm is a term used for plant based agents that show a tendency to build muscle through non-androgenic routes or may boost testosterone. Natadrol contains Hibiscus extract, which has been shown in rats to be anabolic to muscle without having estrogenic or androgenic side effects. Hibiscus extract is a best taken as a water based extract in conjunction with other androgenic based extracts. Curculigo Orchiodes is an herbal extract that may boost testosterone, increase sex drive and act like testosterone on its own. These two potent phyto-sarms are a welcome addition to the androgenic and anabolic factors and should push the balance toward extreme muscle building. Both Curculigo and Hibiscus have scientific literature showing that they have SARM like qualities in androgenic responsive tissue.

The combination of the four ingredients covers all of the androgenic and anabolic bases and could certainly be compared to a sane level of andro based prohormones. The beauty of this mix is that it is totally natural and appropriate for drug tested athletes and employees. This has become a pretty big concern for people in the military or in a collegiate athletic program and is a welcome alternative for people who can’t use andro based supplements.

The manufacturer recommends a light PCT or post cycle therapy with Natadrol. Post cycle therapy is when a person uses something after a cycle to boost natural testosterone production. This is something that is usually reserved to someone taking andro based supplements, but with the Tinospora being shown to be androgenic, it makes sense why the manufacture would suggest PCT with this supplement.

Natadrol has the ability to a replacement for many andro based supplements for athletes who are drug tested or normal males that are interested in staying completely natural. It has an interesting ingredient profile and the preliminary science certainly suggests that the claims by the manufacturer are valid.

The most exciting ingredient is the Tinospora extract. Many herbal preparations claim to be androgenic, yet many are judging this simply by the results in lab animals, which isn’t quite accurate. Tinospora is different because it has been tested against an androgenic reference standard which makes it very unique among herbal preparations.

Based on the real world feedback, it certainly appears that Natadrol will give you results similar to andro based supplements and perhaps even illegal steroids and combined with proper diet and exercise should help you reach your fitness goals!

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Omega 3 fatty acids have been known to provide a lot of health benefits for adults for many years (many heart conditions, mental problems and circulatory health problems can be cured or ameliorated by increasing the amount of omega 3s in one’s diet). However, recent medical studies have shown the importance of providing your children with the proper amount of fatty acids. The human brain is made in large proportion of fats and many mental conditions are due to an improper balance of crucial fats.

These fatty acids are shown to greatly improve the children’s brain activity and mental condition. A recent research has been conducted on two separate groups of small children, aged 9 to 12. The children in the first group had been given both omega 3 and omega 6 fatty acids for a period of over half a year. After just 3 months, the scientists running the research had witnessed significant improvements in the first group of children’s mental condition. Their attention levels, short term memory and reading skills have shown significant improvements, figures which were only to rise in the following months of the research.

Scientists are only yet beginning to understand how these acids improve the brain’s activity, but the benefits of these fats on people’s mental condition have been witnessed since early as the 1950’s. Children at those times were given supplements as a single dose of code liver oil and malt. Besides improving the child’s brain functioning, the omega oils (which are polyunsaturated essential fatty acids) have the significant anti-inflammatory properties, protecting the child’s bones, joints and muscular tonus.

Medics and nutritionists have been recommended increasing the amount of fish in or diets for many years now for the benefit of fish oil in protecting the human body against heart and mental problems. Including a weekly serving of fish can guarantee you that you will be avoiding many medical problems. Increasing the amount of fish in the child’s diet is the more important, because by eating more fish as they are younger, the benefits these fatty acids have will be prolonged in time.

The most efficient way of ensuring your child’s recommended dose of omega fats and vitamins is fish oil supplements, especially cod liver oil. Besides the essential fats, cod liver oil supplements also include Vitamin A and Vitamin D, as well as Vitamin E. However, be sure not to exceed the recommended supplement dosage, as the child may get vitamin overdose. The recommended daily dose of Omega 3 fats is about 400-500mg.

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In the last hundred years, our society has had to endure an ever-increasing plague affecting the lives of millions. Cardiovascular Disease (CVD) in the form of ‘Occlusive Cardiovascular Disease’, which is also known as ‘Atherosclerosis’ or ‘plaquing’ of the arteries is affecting younger and younger people with each passing generation. The disorder leads to the majority of our heart attacks, strokes and the spiraling costs of healthcare. It remains today as the leading cause of death by disease in the developed world.

Medical treatment of choice continues to be cholesterol-lowering drugs (statin drugs). Add to this the prescriptions for chest pains, high blood pressure, blood thinners, calcium beta-blockers, triglyceride etc. and you have a toxic cocktail mix taken by millions of people with only a poor prognosis to show for their efforts.

What can we do?

A world-renowned biochemist Linus Pauling PhD (1901-1994), two-time unshared Nobel Prize Laureate, and recipient of more than 40 honorary degrees is regarded by many of his peers as one of the world’s greatest scientific minds of the 20th century. In his last interview with the British journal of the Institute of Optimum Nutrition he spoke these prophetic words:

“I think I know what the answer is… we can get almost COMPLETE CONTROL of cardiovascular disease, heart attacks and strokes by the proper use of this therapy …even cure it.” — Linus Pauling (1992)

The “therapy” he spoke about was formulated after decades of scientific and clinical research and introduced following issues of his patents (1990 and 1991) for the reversal of ‘Occlusive Cardiovascular Disease’. Add this to his 1989 ‘Unified Theory” of heart disease and we have an effective way of eliminating the majority of suffering caused by this major scourge of our times.

Medicine’s silence is deafening!

Mainstream medicine and big Pharma continue to remain silent as to Pauling’s discovery and one might be inclined to believe that their focus on profits might be the motives for their suppression of his research. Heart disease is big business.

How does Pauling’s formula work? It’s rather quite simple. It starts with the scientific facts that CVD is predominantly a Vitamin C deficiency disease. Also lacking is, a couple of key amino acids L-lysine and L-proline. Add to that a few supportive A, B, & E vitamins, minerals like magnesium and selenium, a little CoQ10 and plenty of Omega 3 oils, and there you have it. A formula which when taken therapeutically, can stop, reverse and help the body heal the majority of CVD cases.

Following up on 1985 Nobel Laureates Brown and Goldstein’s scientific work of the early 1980’s, Pauling re-confirmed that all plaque in the arteries is laid down as temporarily repair material for damaged or injured blood vessels. This sticky cholesterol plaque, which the body uses to seal up the cracks and fissures, is a “special” kind of cholesterol made in our livers and not the cholesterol we ingest from fatty foods. LP(a) cholesterol plaque is manufactured as a necessary emergency ’secondary response tissue’ to deal with the damaged blood vessels. This happens only when the body is malnourished.

The ‘primary’ healing tissue for blood vessels is “collagen”. Collagen needs high levels of Vitamin C and amino acids such as lysine, proline, to be properly and adequately synthesized. Also, L-lysine and L-proline act as LP(a) binding inhibitors.

So there is hope for the majority of those who suffer with this chronic degenerative disease. The results of using the Pauling protocol are predictable and measurable.

Start by getting a full blood profile for heart risk factors. Once you have your ‘numbers’, start taking a well formulated ‘Pauling formula’ product (Cardioflex Q10) up to three times a day with juice or water. (Water only if you are diabetic) You will start to notice a difference in your wellbeing within only a few days to a few weeks.

Note: Check regularly with your doctor as to the continued need for your prescription drugs. Within 6 to 18 months, the majority of patients should be off most of their heart drugs and will have reduced by up to 80-90% all of their CVD risk factors identified in the blood tests.

Adopting a healthier diet and a regular exercise routine accelerates the process and puts you on a fast tract to a lifetime free of heart disease.

You no longer have to be a casualty of the CVD plague.

Dr. Gerry Bohemier DC

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When asked how to lower blood pressure before testing, I have the sure-fire answer.

And, it’s backed up by science.

There are no quick fixes or gimmicks. So put away the leaches. We’re not going to experiment on you with anything weird.

Let’s start with basics and then move on to other tactics.

First of all, if you smoke, stop. Scientists are adamant that smoking is just about the worst thing you can do to your body.

And if you’re really serious about lowering blood pressure, you need to take a look at everything you’re putting into your body. Switch to a diet of whole grains, lean meat, low-fat dairy, lots of vegetables (without cheese and butter) and fresh fruit.

Completely stop or cut way back on alcohol, caffeine and sweets.

You’ve heard all this before, but now’s the time to really do it.

Start a regular exercise program. Exercise improves muscle tone, strength, endurance and circulation. You can begin slowly by taking short walks and gradually increase as you get stronger.

Eventually, it’s a good idea to add light strength training.

While you’re at it, learn to relax – and I mean really relax. Let your problems drop away like water off a duck’s back.

Find projects you enjoy. When you’re focused on something pleasing, you’re less likely to worry. Stay away from negative people and situations. They can bring you down and your blood pressure up.

Finally, start supplementing your diet with the nutrients proven to help lower blood pressure. Here’s a crash course on what and why.

Vitamin E is great for improving the viscosity of blood. Thick blood is harder to force through arteries causing higher blood pressure. Vitamin E is known to thin blood and improve circulation.

Vitamin C, preferably made from whole foods, is responsible for strong healthy collagen and collagen increases the elasticity of arteries and veins allowing blood to flow more freely.

Research also shows that supplementing with specific essential fatty acids, especially when combined with exercise, helps to lower blood pressure. Fatty acids from whole grains and fatty fish work best. So stay away from flaxseed, borage and primrose oils.

As a matter of fact, find a fish oil supplement that contains ETA because ETA is known to improve the elasticity of your arterial walls and more elasticity means lower blood pressure.

Last but not least is garlic. Garlic tablets, especially taken at night, have been shown to reduce spikes in blood pressure.

Look for a brand that’s NOT deodorized, since deodorized garlic is just a marketing gimmick. It’s the allicin in garlic that causes odor and is also responsible for all the health benefits. Enteric coated garlic eliminates odor problems and actually works better too.

That’s it – how to lower your blood pressure before testing.

If you get started today, give yourself one to three months before going back for your next test. And generally that’s all it takes.

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